Group Somatic Yoga Classes
held weekly in Norfolk
In-person Yoga classes
I teach weekly Yoga classes at the historic Letheringsett Mill in Holt, North Norfolk (UK).
It is a beautiful location and is also home to the I am the storm yoga studio, run by my friend, Clare.
Clare and I met at a retreat back in 2023, and when I moved to Norfolk in 2025 I was delighted to be able to teach my own unique flavour of Somatic Yoga at this stunning location.
My yoga classes are a little different, but both are taught through the lens of somatics and nervous system health.
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Somatic Yoga is a practice to tend to and reset your nervous system.
An embodied practice that offers a place to slow down and connect with the inner wisdom of your body.
In this practice I blend Yoga, Somatics and Nervous system awareness. Incorporating pauses to allow a deeper connection and understanding of your unique nervous system. Movement, breath and co-regulation in community – a practice of nourishment.
£12 per class / £100 for a block of 10 classes
Book here (via I am the storm yoga website)
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A morning practice that explores the three layers of asana practice:
01: The Physical Pose: Finding steadiness and ease in your body.
02: Your Breath in the Pose: Using breath as a guide to deepen your experience.
03: Presence in the Pose: Building awareness and connecting with your inner experience.
During the practice we’ll flow through standing postures, focusing on strength, mobility and balance, moving in a rhythm that mirrors the natural flow of a healthy nervous system.
£12 per class / £100 for a block of 10 classes
Book here (via I am the storm yoga website)
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What if I'm completely new to yoga?
Everyone is welcome to my classes: whatever your relationship to movement, you are welcome here. You can chat to me at the start of class if you have any concerns and I encourage everyone to practice with reverence to their body's boundaries and capacities. My classes are designed to help you build a relationship to movement that honours your body.
Do I need to bring anything?
All equipment is provided but if you prefer to use your own mat please feel free to bring it. You might like to bring a drink, staying hydrated is a self care practice on its own!
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Cancellation policies and all booking information can be found on I am the Storm Yoga website
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I am the storm yoga studio, Letheringsett watermill, Riverside road, Holt NR25 7YD
BUY A CLASS PASS
10 Classes for the price of 8
Valid for 10 months
£80
Somatic Flow
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Pre-recorded
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Online
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Course
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Somatic Flow · Pre-recorded · Online · Course ·
6-WEEK COURSE: 6-WEEK PRE-RECORDED COURSE
Somatic Flow
Explore embodiment, regulate your nervous system, and deepen your relationship with your body.
Somatic Flow blends yoga asana, somatic movement, breath awareness and nervous system education to help you reconnect with your body in a way that feels supportive rather than demanding.
This is not a “push yourself harder” yoga programme.
This is an invitation to slow down, listen to your body, and move in ways that support nervous system health.